While everyone's needs and therapeutic pathways are different, all clients work through similar stages in therapy.

The therapy process at Ravel is comprised of four major components:

Now that we have some tools, let’s work through and build.

making change

Let’s leverage what you’ve built to create the life that you want.

Found it! How are you responding to it? Let’s give it what it needs.

processing

Emotional regulation

We can’t change what we don’t know. Let’s locate it.

awareness building