Throughout my own experience seeking support, I found myself often diminishing the severity of my concerns which resulted in me feeling isolated and continuing to struggle with my mental health.
That’s why my practice aims to create a sense of community. This supports my clients to feel cocooned in a safe space that allows them to compassionately process their experiences, gain a new outlook on life, and restore agency to them when things feel not in their control.
Areas of Focus:
Trauma, Anxiety, Depression, Stress, Burnout, Relationship issues, Bicultural conflict, Effective Communication and Boundary Setting, Grief and Loss, Life Transitions
I work with:
Adults (18+), Couples
TIDBITS
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