Woven Collective believes that everyone intrinsically has the knowledge and skills to be well. But sometimes, the peaks and valleys of life can create patterns and behaviours that draw us away from our inherent strengths.
We value guiding you towards reconnecting with your unique abilities. Be curious as you navigate self-discovery through conversation and learning. Together, we can support you to make peace with your past, delight in your present and curate your future.
What Woven is all about
your mind, your wellness
While everyone's needs and therapeutic pathways are different, all clients work through similar stages in therapy.
The therapy process at Woven is comprised of four major components:
Now that we have some tools, let’s work through and build.
making change
Let’s leverage what you’ve built to create the life that you want.
Found it! How are you responding to it? Let’s give it what it needs.
processing
LET'S DO THIS
PROCESS
the
Emotional regulation
We can’t change what we don’t know. Let’s locate it.
awareness building
CONTACT FORM
We know talking to a new (and random) person can feel weird. But even if you have general questions about how therapy works, before you commit to therapy -- we’re here for it! That’s why we offer free 20-minute consultations.
Curious? Let's have a chat.
---
