MSW, RSW
PRONOUNS: SHE/HER
Throughout my own experience seeking support, I found myself often diminishing the severity of my concerns which resulted in me feeling isolated and continuing to struggle with my mental health. That’s why my practice aims to create a sense of community. This supports my clients to feel cocooned in a safe space that allows them to compassionately process their experiences, gain a new outlook on life, and restore agency to them when things feel not in their control.
sabrina rehman
Areas of Focus:
- Post-Traumatic Stress Disorder
- Complex-Post Traumatic Stress Disorder
- Childhood Trauma
- Attachment wounds
- Communication
- Anxiety
- Depression
- Burnout
- Cultural conflict
- Boundary Setting
- Life Transitions
Approaches:
- Emotion-Focused Therapy
- Cognitive Behavioural Therapy
- Gottman Method
- Internal Family Systems Informed
- EMDR
- Mindfulness
- Psychodynamic
- Narrative
Populations and Groups:
Adults (18+), survivors of domestic violence, BIPOC, first-generation Canadians, immigrants, teachers, new graduates.
Adults (18+), survivors of domestic violence, BIPOC, first-generation Canadians, immigrants, teachers, new graduates.
An extra tidbit : I'm a bit of a hobby enthusiast. If I can dabble, I do. Some of my favourites include: ceramics, stamp carving, making handmade pasta, and collecting vintage blazers. Open to more suggestions!
